The New Year and Losing Weight.


Muscle Man

Sitting here with the rain outside limiting my action
is that a voice I hear that gives me satisfaction
and it’s not from someone else but I hear it from within
telling me it is time to write but where do I begin
I could write about the New Year but that’s already done
with blogs galore in the fore espousing words as one
or about the rain that falls harder than before
hard enough to stop me from going out my door
but the rain is old news and it’s time for something new
but so far my brain is dead and doesn’t have a clue
I could reminisce of the year gone by but that is somebody’s news
or of the things I want to try many of which are new
many though are very old and I have tried them all before
and all of my good intentions have floated out the door
I have some resolutions so I could talk about them
one of which is to use the gym which is just around the bend
not far at all from my house a short drive it will take
the exercise is what I need the pounds I then can slate
and to cut back on my eating to help towards that score
of one hundred and fifty pounds and not a kilo more
that’s only seventeen pounds to lose most of which is fat
to replace it with the muscle that is hidden under that
but I am a man obsessed with losing as much as I can
so hiking the trails as I like to do is all a part of that plan
now all I have to do is find the will to move
and put the plan in action and get into the groove
of exercising three times a week to build the muscles more
even though I know that it will make me very sore
no pain no gain is how the saying goes
so I just need to bite the bullet and get up on my toes
work out and sweat and grunt and groan to lose a little weight
although of course the bottom line the effort I just hate
to eat less and work out more sounds just like a plan
all it takes is that first step with everything at hand
the gym is there and the larder stocked with foods of the lighter kind
so the only thing I have to do is to get myself in line
now that I have worked out a plan to take off all of the weight
I think tomorrow I will start let’s make it a date
the sooner that tomorrow comes you can be sure
I will be heading back round the bend to the gymnasium door.

Written 1/2/2019







The New Year


Lets see a quick review
of the things that I want to do
now that the New Year has already begun
and we have started to have some fun
no resolutions did I set
knowing that I would soon forget
at keeping them I am not very good
as least not as good as I should
and generally it is a waste of time
and so I have drawn the line
and instead will outline this years plan
hiking of course of which I’m a big fan
and taking pictures while I am out on the trail
with words to fit I shall prevail
and post in my blog for all to see
how words and pictures make harmony
I plan on losing a little more weight
for that what I have is extra freight
to carry around an unnecessary risk
to eat less is the way to the fix
along with working out at the gym
to try to make the body more trim
and regain the muscle that I have lost
as old age creeps on and is really the boss
so really there is a very short list
one that I can easily fix
take pictures and hike as far as I can
write in my blog for all of my fans
cut back on my eating and lose some pounds
and work out at the gym myself to confound
with just how easy it really can be
to make 2019 my legacy.

Written 1/10/2019










Feeling A Little Sad


My Sister at 18.

I have a sister and truth to tell
I do not know her very well
as she is ten years older than me
and growing up was a mystery
as I was too young to join in her games
and her friends to me were just names
she was the youngest of the older three
two brothers and her and then came me
as we were the family so urbane
Barbara Eileen was her given name
but we called her Peggy or Peg for short
how that name stuck I cannot report
she was a soldier during the war
in the ATS but who’s keeping score
the years pass and time moved on
married was she to a Scotsman name Ron
both happy to raise a family
two kids so proud for all to see
Jim and Sheila were their names
and babysitting for me was the game
as I lived with her for a short while
when my own life was in a turmoil
my share of life that I could do
as anything else I had no clue
time passed as it it always does
as we lived our lives without any fuss
then to America I did go
my sister and family also did show
along with my brother whose family and wife
had followed me there to make a good life
and as time passed some of them died
until the only ones left alive
of the adult members of the original clan
were my sister and I in all of the land
my sister now is ninety two
and until last year had every clue
and apart from being hard of hearing
was as just as sharp and just as endearing
and then this Christmas as we usually do
I called my sister which was long overdue
as in the space of the past few months
she had become confused her brain that once
was sharp and quick and was no dunce
had slipped into its senior mode
and nothing that was said would goad
her brain to react in a positive way
remaining firmly in the past
and conversation would not last
at least in anything that we could share
and even though I gave it a try
my sister did not know why
I had called or who I was
and conversation was at a loss
I spoke with Gary with whom she lives
who is married to Sheila one of the kids
and he sadly mentioned to me
that she needs to be in a Facility
that understands her very needs
and can give her the help to succeed
to live out what remains of her life
in comfort and without any strife
surrounded by caregivers trained in the ways
of those whose brain does not behave
in the way it used to do
like a poor soul that has no clue
I hung up the phone feeling very sad
for my sister whose mind has gone bad
and wondering if that is in store
any reason can I expect more
or will life be kind as I end my days
with my brain intact in so many ways
enough to know when it is time
for the life to run out of my body and mind.

Written 12/28/2018





Filling the Blanks


I need just one more blog to fill out the rest of the year
I try to blog twice a week so as not to appear
too boring for those that have and take the time to read
as I scribble away thoughts from my brain hoping they will heed
the words I write are from the heart as twisted as that may be
as I have opinions of which all do not agree
it matters not what others think as this is my special place
where I can write down the words that my thoughts do grace
and so dear reader for those of you who have taken the time
I thank you from my very heart as I scribble out each line.

Written 12/8/2018



Killing Time


Dreaming of trails

I had to sit around indoors as the weather had turned to rain
too wet to go outside to play on trail or garden both the same
I looked around for things to do something that I would not shirk
the house needs cleaning and dusting too but somehow that looks like work
there is only me and three small dogs whose contribution to the cause
is for each to have their special place where they can sleep without a pause
to interrupt their daily routines just to clean up their dust
doesn’t seem to be the way to go no need for me to make a fuss
that solves the problem about cleaning the house but what to do instead
I could probably take a nap and creep back into bed
the dogs would cuddle up with me just to keep me safe 
but that would be a waste of time and my mind would chafe
as doing nothing is not my way so that idea is gone
so maybe I can write a poem a verse or more not long
it’s just that I am sitting here with nothing much to show
messing around with my PC and things are going slow
trying to write a word or two to get them all to rhyme
and the going is very hard and taking all of my time
but wait just look what I have written words that are in verse
and maybe it’s not that good but I have written worse
so I will make this do for now and write another day
when the brain is working not so hard but in a different way
tomorrow the sun many shine and I can take a walk
much better than sitting here with a brain that will not talk.

Written 12/6/2018

A Grumps View of Christmas 2018


That’s me…

This is December and Christmas is coming just as it does every year 
For some, it is a time of rejoicing and to celebrate the Birth of Christ.
For others it is family reunions and turkey and Christmas trees and presents, lots of presents.
It is that time when entire families will go into debt and then spend the rest of the year paying it off only to begin again with the following Christmas.
Presents are opened and in many cases, the contents are often put to one side and never used or are exchanged for something more “useful”.
There is no thought behind the giving and none on the receiving.
These are not presents of love but of necessity.
Shops are decorated to promote the Christmas festivities and Christmas music is everywhere.
Somewhere another Christmas tree dies as it is cut from its roots.
There is way too much Christmas music and the ultimate goal of promoting the Christmas Spirit is to get the unwary to spend their money.
Did I mention there is way too much Christmas music
Christmas is Big Business and can make or break any one of them.
Some people will respect the religious significance but those people go to Church every Sunday.
Others will get religion for a day.
Much food and drink will be consumed and wasted and the the homeless will go hungry.
To them, it is just another day in the fight to stay alive.
Old people with few resources will rely on others for a meal and others will oblige because it is Christmas.
Christmas can bring out the best and the worst of human nature.
Many will give while others will steal.
And so it goes year in and year out.
Such is Human Nature.

Written 12/8/2018

That Time of the Year


Homeless but the dog has food.

It is almost that time of the year again
when man can be good to his fellow men
friendships renewed old grudges are gone
with everyone ready to carry on
I’m not talking Christmas that time of good cheer
but rather to welcome a brand New Year
with fresh ideas and a new lease of life
a time to forget any previous strife
to make new friends or old friendships renew
and help your neighbor and some of the few
who are down on their luck and need a hand
with money or food to get out of the jamb
that luck and life has dealt to them
and looking for help from their fellow men
life itself can be very hard
especially if you draw the wrong card
but with help from others in better shape
a whole new life it’s possible to make
all it needs is that helping hand
before the timer runs out of sand.

Help your fellow man…

Written 12/7/2018